Drop your first
5 - 10 kg in just
8 weeks.
11 Sell Out Intakes
Over 130 5* Google Reviews
5128 lb total lost across all our intakes
The Level Up Project is an 8-week coaching experience designed to help you build better habits, improve your health and create lasting change.
DOORS OPEN 5Th OCTOBER · 00:00
ABOUT LIAM
MEET YOUR COACH
I’ve spent over 13 years helping people improve their health and fitness. The Level Up Project combines everything I’ve learned into a structured coaching programme focused on building habits that last — not quick fixes.
WELCOME
WATCH BEFORE JOINING
A welcome video explaining exactly: • What the programme includes • Expectations • Who it’s for • Time commitment • Community • How coaching works
WHO IT’S FOR
THIS PROGRAMME IS FOR YOU IF…
BUSY PROFESSIONALS
Juggling work, life and everything in between.
PARENTS
Putting everyone else first and needing a plan that fits your life.
LOST YOUR MOTIVATION
You’ve tried before but fallen off track.
BEGINNERS
New to fitness and ready to start the right way.
WANT ACCOUNTABILITY
You know what to do but need someone in your corner.
WHAT’S INCLUDED
EVERYTHING YOU NEED TO LEVEL UP
PERSONAL TRAINING PLAN
Tailored workouts that fit your goals and schedule.
NUTRITION GUIDANCE
Flexible nutrition support that works in real life.
HABIT TRACKING
Build daily habits that create lasting change.
WEEKLY ACCOUNTABILITY
Regular check-ins to keep you focused and consistent.
COMMUNITY
A motivated community on the same mission.
COACH SUPPORT
Direct support when you need it most.
PROGRESS TRACKING
Track your progress and celebrate your wins.
RESOURCES
Templates, guides and tools to keep you moving.
WHAT MAKES IT DIFFERENT
A plan built for real life.
No crash diets. No guesswork. Just a simple, structured approach that gives you the clarity and support to keep moving forward.
01 Simple & structured — a clear eight-week plan.
02 Sustainable fat loss — without starving yourself.
03 Accountability & coaching — expert guidance when it matters.
04 Proven methods — 11 sell-out intakes, 12 years coaching.
THE RESULTS
Real people. Lasting change.
These are the outcomes that happen when a plan finally fits your real life.
